What is it about sports that is so intoxicating? There’s the competition aspect that has been known to bring out the best (and worst) in people. At the same time, comradery and team spirit come into play. Along with something innate in the primal nature of the physical activity. But there’s something deeper. Sure, all …
Success often takes sustained effort. No matter how hard you try, you can’t get in shape in a week. It takes adherence to a healthy diet and a consistent exercise routine. If you try to do too much too soon, you’ll likely hurt yourself by exposing your body to more stress than it can handle …
I wasn’t naturally a good basketball player. I didn’t start playing the sport until 5th grade, and I made my 7th grade basketball team by a razor’s margin. Yet I was able to develop into one of the best players in my county by my senior year of high school. And by that time, a …